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What online and in-person counselling with Gaia actually looks like — including a walk-through of a real session setup so you know exactly what to expect.
Answers to the most common concerns — “Will online counselling feel real?”, “What if I don’t know what to say?”, “How many sessions do I need?” and more.
Gaia’s therapeutic approach — how she blends evidence-based methods (CBT, ACT, trauma-informed care) with a warm, human style tailored to your needs.
What counselling can genuinely help with — anxiety, stress, depression, life transitions, grief, relationship difficulties, overwhelm, emotional regulation and more.
How to take the next step confidently — including why a free 30-minute consultation can help you decide if counselling is right for you, without pressure.
Click the link below to register and take your first step toward lasting freedom from weight struggles — just like thousands of others have!